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Swedish massage therapy is the modality that comes to mind when most people think about massage. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is...
Cupping is thought to release tissues deep inside the body, relax tense muscles and ease stiffness associated with chronic back and neck pains, migraines, rheumatism, and fatigue. Some athletes have been known to use cupping therapy to naturally...
Aromatherapy is the practice of using the natural oils extracted from volatile plant materials, for the purpose of altering psychological and physical well-being. The inhaled aroma from these “essential”oils is widely believed to stimulate brain...
Sports massage emphasizes prevention and healing of injuries to the muscles and tendons. You don’t have to be an athlete to benefit from sports massage, it is also good for people with injuries, chronic pain or restricted range of motion...
Some of the benefits of reflexology include its ability to stimulate nerve function, increases energy, boosts circulation, induces a deep state of relaxation, eliminates toxins, stimulates the central nervous system, prevents migraines, cleans up...
Indian head massage is an ancient therapeutic treatment that has been practiced in India for thousands of years, and is incredibly relaxing. Using special oils suited for your hair type, the heated oil is slowly dripped on your scalp. Indian head...
There are significant benefits through regular massage therapy treatments from a trained massage therapist. Massage helps to heal, boost energy, reduce recovery time after an injury, ease pain and promote relaxation and well-being. It supports...
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