Thai Massage is new to modern spa, but it is actually an ancient form of massage thought to have been developed by Buddhist monks in Thailand 2,500 years ago.
It uses passive stretching and gentle pressure along the body’s energy lines to increase flexibility, relieve muscle and joint tension and balance the body’s energy systems.
Thai massage has many benefits for the individual, since this is done using gentle pressure on the energy lines and stretching similar to yoga, to relax the whole body to a deeper level.
It has been shown that deep relaxation promotes a deeper and restful night’s sleep.
This deeper sleep allows the body to heal physically and make you feel more fresh when you wake up.
This deeper level of relaxation improves the personal perspective of individuals and their emotional state.